First priority is your Health
About Rhonda
Life’s journey can be complex, filled with stress and imbalances. I offer spiritual tools to help you navigate, promoting health in mind, body, and spirit through Reiki, Meditation, and Angel messages.
My journey began in the 80s with a love for crystals and their energy. In the mid-90s, I became a Reiki Master-Teacher in the Mikao Usui lineage, working with both people and animals to facilitate positive changes. Meditation became a significant part of my life, leading me to become a Meditation Coach.
Guided by the Archangels, I received my Master Angel Certification and Animal Communication certification from Charles Virtue. My purpose is to help you transform stress into peace, love, light, and happiness.
Certifications
Independent Reiki Master-Teacher
Independent Reiki Master-Teacher
Master Angel Certification & Animal Communicator
Memberships
Our Services
1. Reiki
How Reiki Works
Distance & Virtual Group Reiki
Reiki sessions can be effective both in person and remotely. Distance Reiki is sent to you, targeting your unique energy field to start the healing process. Virtual Reiki, conducted via video conferencing, allows for group healing sessions.
Reiki's Nature
Reiki is intelligent Universal Lifeforce Energy that transcends time and space, connecting with you immediately. Reiki Masters and 2nd Degree Practitioners can send this healing energy to you.
Animal Reiki
Animals, like humans, have Ki (lifeforce) and can benefit from Reiki. It aids in behavioral issues, speeds up healing from injuries or surgeries, reduces stress, and helps with trauma recovery. Animals often respond better to Reiki than humans.
Chakras and Reiki
Seven Main Chakras
- Crown (Violet/White) – Top of the head; divine awareness.
- Third Eye (Indigo) – Between eyes; inner vision and intuition.
- Throat (Blue) – At the throat; communication and expression.
- Heart (Green) – At the heart; love, compassion, relationships.
- Solar Plexus (Yellow) – Diaphragm; self-esteem, confidence, judgments, fears.
- Sacral (Orange) – Below the navel; creativity, sexuality.
- Root (Red) – Base of the spine; survival, grounding.
Reiki Offerings
Reiki Sessions
$45.00 @ 25 minutes
Reiki Sessions
$80.00 @ 50 minutes
Distance Reiki Sessions
$45.00 @ 25 minutes
Animal Reiki Sessions
$45.00 @ 25 minutes
Reiki Class Instruction & Attunements
1st Level
$250.00
2nd Level
$425.00
Master Level
$700.00
Master Level + Teacher
$900.00
2. Meditation
Find a quiet spot, sit comfortably, and focus on your breath. Feel the rise and fall of your chest and let any thoughts drift away.
Are you curious about meditation? Many people practice it, and there are various forms to explore. For beginners, starting simple with focused meditation, Zen meditation, or Vipassana meditation can be effective. These practices share similarities but are distinct. Just a few minutes a day is enough to start.
Meditation involves mindfulness, looking inward, and connecting with your higher self. It can be guided or unguided, practiced alone or in a group.
The benefits of regular meditation include reduced stress, improved mental focus, and clarity in thoughts and decisions. It can enhance careers, relationships, and overall health. Daily quiet time can lead to profound positive changes.
We all seek calm, centeredness, and wellness. Making time to meditate can help us achieve these goals.
Meditation Offerings
Package of 10 Classes
$12.00
Package of 20 Classes
$10.00
Per Class
$15.00
Per Class
$20.00 per Class
One on One Class
3. Angel Messages
What the Angels Want You to Know
I work with Archangels because they are pure love and want the best for us. Their guidance has profoundly impacted my life, and they can do the same for you. Angels are non-denominational, pure energy and love, here to guide and assist you. You just need to ask.
Do you hear the same song repeatedly or see numbers like 111 or 333 often? Do you wake up at the same time every night? These could be messages from the Angels. If you feel lost or face a big decision, the Angels are trying to communicate.
We all have personal Angels and Guides, some with us throughout our soul’s journey and others for specific periods.
Here are some Archangels and their roles
- Archangel Michael: Releases fears and boosts confidence.
- Archangel Rafael: Aids in love and healing.
- Archangel Gabriel: Helps with communication.
- Archangel Ariel: Cares for animals and nature.
- Archangel Nathaniel: Helps release what no longer serves you.
I offer Angel card readings to help you connect with the Archangels. Ask a question or simply ask what you need to know right now. Each card drawn delivers a message you are meant to hear. Let me help you understand these messages and grow with the Angels’ guidance.
Offerings – Readings are in person, by phone or video
Angel Card Reading
30-60 minutes $40.00-$80.00
Client Reviews
Contact Us
Address
Tacoma, WA
rhonda@essentials4
betterhealth.com
rhonda@essentials4betterhealth.com
Phone Number
(615)861-0499
